Workshops

For me, yoga is not just a workout, it’s about working on yourself

We run weekend workshops throughout the year.

With workshops and courses in a wide range of yoga styles and approaches, The Henley Yoga Studio hosts both local and international teachers.

Workshops are the perfect environment to explore possibilities within your practice
continuing your journey of self discovery .

Next Workshop…

Each Breath, Yin Yoga Workshop

Saturday 30th November
2-4.30pm | Cost: £30

Join me in this opportunity to slow down, embrace the breath and what we might observe in the spaces between

In this workshop a Guided and Silent Yin Yoga practice exploring the subtleties of the emotional and physical body.
A glorious Yoga Nidra meditation with tea and cake to end this wonderful and relaxed afternoon practice.

Yin Yoga is a quiet, meditative practice and is available to everyone!

TO BOOK AND SECURE YOUR PLACE please contact me on 07770 945416 or anaherayoga@yahoo.co.uk and transfer £30.00 to
RBS 11893265 sort 16-24-48 REF Your name and YIn works.
Last booking will be taken Friday 29th
PLEASE NO DROP INS

PLEASE ALLOW PLENTY OF TIME FOR PARKING AS HENLEY IS ALWAYS BUSY ON A SATURDAY. Best parking Greys Road Car park. We will start promptly at 2.00 p.m. so please aim to arrive at 1.50 p.m.

Looking forward to seeing you

Steve

Contact: 
Steve: 07770 945416
anaherayoga@yahoo.co.uk