Timetable

Yoga takes you into the present moment, the only place where life exists.

Monday

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18.00 - 19.15

Yin Yoga

With Steve

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19.30 - 20.45

Vinyasa Yoga

With Steve

Tuesday

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10.30 - 11.45

Vinyasa Flow

With Carlin

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18.00 - 19.15

Mind & Movement

With Ollie

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19.30 - 20.45

Vinyasa Flow

With Carlin

Wednesday

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9.15 - 10.30

Hatha Flow

With Carlin

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19.30 - 20.45

Vinyasa Flow

With Steve

Thursday

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19.30 - 20.30

Hatha Flow

With Carlin – attend one or both classes

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20.30 - 21.30

Candlelit Restorative

With Carlin – attend one or both classes

Friday

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9.15 - 10.30

Vinyasa Flow

With Carlin

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10.45 - 12.00

Restorative Yoga with Thai Massage

With Carlin

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18.00 - 19.15

Qi Gong

With Steve

Saturday

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10.30 -11.45

Hatha Flow

With Carlin

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14.00 - 16.30

Yin Yoga Monthly Workshops

With Steve

Sunday

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10.00 - 11.15

Vinyasa Flow

With Karen

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14.00 - 16.30

Sunday Slow Flow

With Charlotte – please register interest (this class is not currently running)