Timetable

Yoga takes you into the present moment, the only place where life exists.

Monday

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9.15-10.30

Anusura Elements Yoga

With Emma

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13.15 - 14.25

Ashtanga Vinyasa Primary Series

With Carly

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18.00 - 19.15

Yin Yoga

With Steve

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19.30 - 20.45

Vinyasa Yoga

With Steve

Tuesday

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10.30 - 11.45

Vinyasa Flow

With Carlin

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18.00 - 19.15

Qigong + Meditation

With Ollie

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19.30 - 20.45

Vinyasa Flow

With Carlin

Wednesday

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9.15 - 10.30

Hatha Flow

With Carlin

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18.00 - 19.15

Anusara Elements Yoga

With Emma (starts in January 2020)

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19.30 - 20.45

Vinyasa Flow

With Steve

Thursday

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09.15 - 10.30

Iyengar Yoga General

With Russell

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10.45 - 12.00

Mum and Baby Yoga

With Felicity

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13.00 - 13.50

Pregnancy Yoga

With Felicity

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18.00 - 19.15

Chen style Tai Chi

With Steve

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19.30 - 20.45

Hatha Flow

With Jo Hanks

Friday

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9.15 - 10.30

Vinyasa Flow

With Carlin

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10.45 - 12.00

Restorative Yoga with Thai Massage

With Carlin

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18.00 - 19.15

Qi Gong

With Steve

Saturday

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10.30 -11.45

Hatha Flow

With Carlin

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14.00 - 16.30

Yin Yoga Monthly Workshops

With Steve

Sunday

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10.00 - 11.15

Vinyasa Flow

With Karen

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16.00 - 17.15

Kundalini Yoga

With Zoe