Tranquility

The nature of yoga is to shine the light of awareness into the darkest corners of the body.

Strength

Yoga is not about self-improvement, it’s about self-acceptance

Flow

Connecting Mind, Body, Breath & Spirit

Posture

The Yoga pose that you avoid the most, you need the most

Mind

Plant the seed of meditation and reap the fruit of peace of mind

Awareness

Allowing feelings of calm & acceptance

NEWS UPDATE:
After 4 months we can finally go to studio’s, gyms and sports centres. Steve and l have decided to officially reopen the Henley studio at the beginning of September with a new timetable and all appropriate safety procedures in place for you.
We shall continue to run the classes on zoom so for those of you who are not ready to come back you can still join class.
Carlin is running zoom classes from the studio Wednesday and Friday 10-11.15 am and Saturday 10.30-11.45am
and is happy to have a few people come in and join in the studio, if you would like to come back just text Carlin to book in.
We would like to thank you all for your support and we are excited about re-opening the studio.
Carlin and Steve 🙏🏼

 The Henley Yoga Studio is a tranquil haven right in the heart of Henley on Thames, offering different styles of Yoga to suit everyone. We offer a varied schedule of classes each week including Vinyasa Yoga, Hatha Yoga and more gentle styles with a more meditative focus such as Yin yoga, Restorative Yoga and Qi Gong.

We believe in props for the comfort and support of students at all levels of their practice allowing the individual to evolve in this nurturing environment. Please contact us for further information on classes or one to one tuition.

Yoga Classes

“The nature of yoga is to shine the light of awareness into the darkest corners of the body”

VINYASA FLOW | HATHA FLOW | YIN YOGA | QI GONG | PRANAYAMA | RESTORATIVE YOGA | MEDITATION | MASSAGE | YOGA THERAPY | IYENGAR YOGA | ANUSARA YOGA | MUM & BABY YOGA

Yoga Classes

“The nature of yoga is to shine the light of awareness into the darkest corners of the body”

VINYASA FLOW | HATHA FLOW | YIN YOGA | QI GONG | PRANAYAMA | RESTORATIVE YOGA | MEDITATION | MASSAGE | YOGA THERAPY

Retreats

Workshops