The nature of yoga is to shine the light of awareness into the darkest corners of the body.
Yoga is not about self-improvement, it’s about self-acceptance
Connecting Mind, Body, Breath & Spirit
The Yoga pose that you avoid the most, you need the most
Plant the seed of meditation and reap the fruit of peace of mind
Allowing feelings of calm & acceptance
The Henley Yoga Studio is a tranquil haven right in the heart of Henley on Thames, offering different styles of Yoga to suit everyone. We offer a varied schedule of classes each week including Vinyasa Yoga, Hatha Yoga and more gentle styles with a more meditative focus such as Yin yoga, Restorative Yoga and Qi Gong.
We believe in props for the comfort and support of students at all levels of their practice allowing the individual to evolve in this nurturing environment. Please contact us for further information on classes or one to one tuition.
“The nature of yoga is to shine the light of awareness into the darkest corners of the body”
VINYASA FLOW | HATHA FLOW | YIN YOGA | QI GONG | PRANAYAMA | RESTORATIVE YOGA | MEDITATION | MASSAGE | YOGA THERAPY